Carrie Boan

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Mom Brain is Real. Own It, Love It.

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Mom Brain is real, and it's not what you think. You are not crazy. We are not crazy. Trust me, I know how you feel, and so do millions of other women. We need...

An Overfilled Plate of Worry & How to Ease Stress Around the Holidays

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Gratitude and thankfulness are synonymous with the month of November here in the United States. Often in today's microwave popcorn, instant gratification society, we neglect slowing down to appreciate and cherish what life has...

Hear the Pounding Heartbeats of 1 in 100 for World Heart Day

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Are you 1 in 100? Is your sweet son or daughter 1 in 100? I am, and I'm proud to admit it. 1 in 100 newborns are diagnosed with a congenital heart defect. I was...

5 Tips to Conquer Back-to-School Chaos

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Now that you've survived Tax-Free weekend and Facts and Fees Day at school, you’ve already begun to set the stage for success for your kiddos. With new digs and fresh supplies, it's now time...