Elizabeth O'Conor
Elizabeth resides on Johns Island with her husband and two daughters, Emma (3) and Rowen (baby). A native to South Carolina, originally from Hilton Head Island, she moved to Charleston in 2012 to be closer to family. The four of them love to travel (mostly to Puerto Rico where her husband works) and thrive on learning and educated themselves on any and all health issues. She loves teaching her daughters to garden, going to the beach, surfing and planning their next family adventure.
Elizabeth is very naturally minded, having had a successful home birth with her most recent baby girl. In 2016 she went back to school to complete her certification in Holistic Nutrition for which she is very passionate about (she already has a BA in Public Relations from USC). She looks forward to working with other moms and families to help them with their health and nutrition needs.
Ditching Single-Use Plastics: Small Steps for a Bigger Change
With plastic being one of the biggest environmental issues today, I've looked deeper into how we can make small changes to rid ourselves of single-use plastics and eventually plastic altogether. Keep in mind, getting...
Unnecessary Apologies
I've become one of those moms makes unnecessary apologies for everything, and not even realizing I do it most of the time. I apologize for my child acting like a child and getting excited...
Your Local Guide to Berry Picking
Who doesn't love fresh berries in the summer, especially kids?! Not only is it the perfect snack, berries also super healthy and a great way for our little ones to keep hydrated during those...
Pregnancy After Postpartum Depression
Postpartum depression has become almost as taboo as talking about miscarriage. Why? I have no clue as these issues need more relevance and more publicity into our mainstream lives so that women (and men)...
The Winter Solstice is Coming!
Winter is coming! And no, I'm not referring to Game of Thrones (sorry fans) I'm referring to the Winter Solstice. Even the words sound gloomy and dark (much like GoT) and with good reason because...
Bonded by Babywearing
You've just had your precious baby and guess what? That baby doesn't want to be put down. Whether the baby has a cold, is teething, or simply wants to feel close to you, that...
Why We Should Play More and Adult Less
My daughters and I were recently on a trip to Puerto Rico for a week, and during this visit, I had some very "come-to" moments about being a mom and how I'm raising my...
The Dreaded Mom Shame
I'll be the first to admit it, I've been mom-shamed. What's worse is that I've also been the one shaming others. Mom shaming is worse than high school drama, in my opinion. And sadly,...
Tips For Distraction-Free Driving This Summer
My daughter and I were recently in a car accident and while we are both okay, it made me realize what a distraction children can be while you are driving. Honestly, how many times...
Technology Today, The New Addiction
When I was growing up, my parents had two TV's in our home and my mom had a cell phone in her car (it was literally built into the car). Neither TV had cable...
