Erin DiNicola

Erin DiNicola
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Erin and her active duty Army husband have a 3-year-old, a 2-year-old, and are expecting twins in September! Erin is also the proud owner of Fit4Mom Charleston, part of the nation’s leading pre-and postnatal fitness program. A former US diplomat, Erin has lived and worked all over the world. She is a former nationally ranked 100m and 300m hurdler, a certified yoga and prenatal yoga instructor, and holds additional certifications in Barre, TRX Barre, and as an ACE group fitness trainer. On a daily basis, she aims to show her babies that women can be both soft and strong, and that one must never give up, no matter what!
Thanksgiving Traditions of Charleston Moms

Thanksgiving Traditions of Charleston Moms

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We’re officially in the holiday season, and before we give Target all our money, we have the gluttonous pleasure of Thanksgiving with all of its varied familial traditions. Since becoming a mom, maintaining old...

Tips for Evacuating with Kids During Hurricane Season

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We are officially in hurricane season and based on the past few years, that means that we should expect an evacuation order at some point in the coming months. Last year, I evacuated by...

To Wax Or Not To Wax, That Is The Question

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I have a friend. Let’s call her Belinda. Belinda recently told a group of us a story about her sister-in-law who does not wax or shave her bikini area, and her father’s discomfort at...

Social Media Sancti-Mommy

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If you’re reading this post, I’m going to make two assumptions about you: you are a mom with access to social media. As such, you have probably read some derivative of the below social...

Sex O’Clock

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During a ladies' night a few months back, a friend casually mentioned that she had to leave early because she HAD to have sex at 6am the next morning. I laughed and was about...

Stop Hating On Valentine’s Day

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Some holidays are cool. St. Patrick's Day, for example, is immensely cool: Green beer, Leprechauns, bagpipes, and Guinness. Cool.  July 4th is also very cool: BBQ, fireworks, and the beach. Cool.  Valentine's Day, on...

Cheater’s Guide To New Year’s Resolutions

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We are now a few weeks into the new year and already people’s resolutions are starting to fade away like the discarded Christmas trees all around Charleston waiting for trash pick-up. Every year, people...

Support The Side Hustle This Holiday Season

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The hustle is REAL for many of our fellow moms who are working during naptimes and after bedtimes in pursuit of their dreams, so in the spirit of the holiday, let’s support these hard-working...

Surviving Your In-Laws Over The Holidays

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Love them or not, but even the best in-law can become a major pain in the candied yam during the holiday season. As we ramp up for the chaos and stress of the next...

A Letter To My NICU Babies

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Dear my beautiful NICU babies, This isn’t how it was supposed to be. We were supposed to have many more weeks to prepare for your arrival. My hospital bag wasn’t packed, we hadn’t finished the...