It’s been a little over a year ago since my father-in-law died unexpectedly. I had a two and three-year-old at home when we got the horrible call that he had passed away. My husband immediately packed his bag and...
February is in full swing, and everyone is loving all the love: Valentines, Palentines, Galentines, and so forth. It reminds me of one of my favorite cartoons, Phineas and Ferb's "Redundant scribe of Redundantness." We are striving to locate...
Let’s talk about anxiety. You can Google the scientific definition, but I hope to share with you the raw truth of what anxiety looks like. I have severe prenatal anxiety, and I am currently 30 weeks pregnant with my third pregnancy....
I want to share with every mom how important it is to take care of ourselves. Let's face it. As mothers, we have been driven to the point of exhaustion at some point in our lives. We have a...
Forty percent of Americans make New Year's resolutions and only about 40-44% of them actually stay committed up to the sixth month. The majority of these resolutions revolve around health and fitness and die out even before the end...
Hey, CHS mamas! I am super excited to introduce you to my friend (and source of daily food inspiration), Valerie Skinner! Valerie is a local personal chef and food blogger (Thyme and Joy). I might be biased (towards wings...
Hello, my name is Ashley, and I’ve had chronic pain since I was 16.  Generally, this is not how I like to introduce myself. I like to think that I am more than the (sometimes) debilitating pain that wracks my...
Imagine a world where moms loved themselves as a whole in every stage of their journey. They held themselves to a realistic standard while knowing that each day they were 100% trying to be the best version of themselves....
2020 is the year of clear vision. I’m convinced the only way to see life, relationships, and the future clearly is by being still. This, of course, is easier said than done because life pummels forward faster than the...
It's the most wonderful time of the year . . . or not. With all the temptations that accompany this time of year, it can be hard to stay healthy and strong during the winter. Whether you are being tempted...

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