Another day, another long walk in the park. The longer the better, but I only have an hour, so I make it quick.
Move faster, keep my heart rate up, burn those calories . . . fast, fast, fast.
"Low battery....
I sat in the bottom of the shower, completely exhausted, my tears mixing with the warm water cascading over me. I had decided to shower and wash my long, brown hair, which was an incredibly debilitating task lately. And...
As we ring in a New Year, we wrap up 2023 and embrace a fresh start for 2024. But there is something else to celebrate in January. It is National Blood Donor Month. It has been honored since January...
It’s that time of year again . . . shorter days with fewer daylight hours. Colder temperatures that sometimes cause you to feel the chill all the way to your bones. Bare trees with no bright green leaves and...
Ladies, forget about your Schicks and Gillettes and Flamingos. Cancel your trims at the salon. Stash away your Tweezermans and wax. It's time to go au naturel for No-Shave November!
I am totally psyched for No-Shave November for two reasons:...
About a year ago, I made a promise to myself that I haven’t broken yet. It’s something I look forward to every week. It boosts my mood and leaves me feeling thankful and appreciative for my life - and...
September is National Honey Month! The sticky substance made by honeybees from flower nectar is not only a delicious treat we enjoy pouring on our biscuits, or a natural sweetener we put in our hot tea, but it is...
The reality is that carving out time for fitness means gaining the strength, power, and mental fortitude to be an even better role model for your children. At this point, you would have to be living under a rock...
Hey, runner! I am so proud of you! Whether you’re running to take time for yourself, or getting the whole family out in the fresh air -- you’re doing it! Before we get into a fall half marathon training...
Six years ago I was admitted to the hospital and stayed there for what felt like weeks, but in actuality was exactly 7 days and 6 hours. I’d arrived at the ER by ambulance with my heart beating 160...
Your Guide To Charleston
Weekend Events for Kids
The Junior League of Charleston (JLC) Diaper Bank collects, packages, and works with community partner organizations to distribute diapers to the community. For countless...
