During this 60-minute workshop, we dig deep into why many moms don’t feel like they deserve real, consistent self-care and why that can impact our health, relationships and parenting. We then begin working on action steps to begin changing the viscious cycle of burn-out and start designing a life of balance that we can feel great about. Journals will be provided!
Personal Growth Author and Certified Holistic Health + Life Coach Nicole Musap will open up a safe and supportive space to share our challenges and navigate fresh mindsets, healthy habits and effective action plans. In each 60-minute workshop held every Monday in February at 10am. You can expect to work through that week’s theme and get personalized guidance and support from Nicole and your soon-to-be mom friends sharing space with you.
Register early for a discounted ticket. Space is very limited! All tickets include FREE unlimited play time for one child at Mellow and Play or a free beverage of your choice from the cafe!
Learn more and register at www.nicolemusap.com/upcomingevents