We are thrilled to announce our CMB Meet Me at the Barre event with Barre Evolution!
With the craziness winding down from the summer and kids getting settled back in school, let’s have a Moms Night Out that will leave you and your body feeling amazing! Bring your friends and make some new ones while trying out a new, fun and effective workout!
When: Friday, September 16th
Time: 7:00 pm
(arrive 10-15 minutes early as class will start promptly at 7)
Where: Barre Evolution
Shops of Mt Pleasant, 320 W Coleman Blvd, Mt Pleasant, SC 29464
Ticket Price: $15
Spaces are limited and tickets will not be sold at the door so REGISTER NOW!!
What to Expect
- Attendees can expect to work hard, but will not be so sweaty that you’ll want to head home. Guests should arrive at least 10-15 minutes ahead of class in order to start promptly at 7. This will give you time to get settled at the barre and meet the instructor to discuss any injuries or if you have any questions beforehand.
- The class will last 60 minutes, which will be broken down into four sections to specifically target the different areas of the body.
- After class, we will have snacks and refreshments set up in the lobby and time to mingle.
- Attendees should wear yoga pants and a comfortable, athletic tank or tee. You should also bring a bottle of water and socks.
Barre is not a dance class, so the smaller the movement the better the results. In class you will hear things like “just an inch,” which translates to a very small, controlled movement. This type of controlled workout will help muscles feel “happy sore” for a couple of days, and you will even identify muscles you never knew you had! Each attendee will receive a guest pass for a complimentary follow-up class. It is highly recommended that you come for another class two or three days after the event to keep those muscles working and moving. Drink plenty of water after the workout!
The Barre Evolution Difference
Barre Evolution is Charleston’s first fully certified barre fitness studio dedicated to a safe, full body workout that tightens, sculpts and elongates muscles to start the transformation to a long, lean and healthy body. First created by Nancy Meyer and Nicole Wallen, Barre Evolution is now an essential destination in the sizzling fitness scene in Charleston, S.C.
This is not your average workout. The method, derived from the pioneering Lotte Berk Method, flattens abs, tones thighs and lifts seats. Using a ballet barre with safe and controlled movements, interval training and static stretches after working each major muscle group improves strength and flexibility with visible results no matter your age, size, or fitness level.
Barre Evolution offers a wide range of class types, with options to suit a variety of fitness levels. Instructors are trained to provide modifications for a true multi-level class. With locations in South Mt Pleasant, North Mt Pleasant, West Ashley, and Greenville, moms are sure to find a convenient class for them!
Purchase your tickets now!
See you at the Barre!
Please note: There are no refunds, no exchanges, and no rain checks. Rain or shine, this event goes on! In the event you cannot attend the event, we’ll do our best to assist you in finding another mom to exchange/give/sell your ticket to if the need arises (and if time allows).
Additionally, everyone that purchases a ticket will be subscribed to our email list in order to provide the most timely and up-to-date info. Photos will be taken at the event and of attendees for use on the blog and on social media by Charleston Moms Blog and sponsors.
***If you are a local business owner and interested in being a sponsor, please email natalie (at) charlestonmomsblog (dot) com for Sponsorship Options.***