Tag: self-care

Five Ways I Worked Through Unexpected Anxiety

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When we moved to Charleston three years ago I thought the transition would be seamless. We were moving back to my childhood home, my...

How to Make Mom Friends in Charleston

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Charleston is the number 1 city in America, as named by Travel and Leisure. Most of us came to Charleston from somewhere else, a.k.a....

Six Ways to Choose Joy

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My nine-year-old is having the best year of her life. She has a fantastically-quirky teacher who doesn’t give homework, her besties are in her...

Motherhood Forced Me To Slow Down

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For as long as I can remember, I’ve been a busybody. Constantly rushing from one task to the next; never slowing down enough to...

They’re All Off to School. Now What?

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This year marks a new season for our family. Our youngest is joining her older siblings in full time school and my emotions are...

Moms, Let’s Be Kind to Our Bodies

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It's that time of year when we are bombarded with messages telling us to get "swimsuit/bikini/summer ready" with a particular diet, cleanse, program, jumpstart,...

Why We Give Each Other The Night Off

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A few months ago, my husband and I started giving each other the night off from parenting and I’m telling you, it’s the best...

Chronic Forgiveness

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It wasn't so long ago that I thought I'd be, well, great. I thought I could hit all of the local events, I could...

Why I Cleaned Out My Social Media Feed (And Why You...

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What are the first 5 things you do when you wake up every day? It might go something like this… Yawn & stretch your...

5 Steps to Avoid the Newborn Funk

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I recently. had my third baby. Throughout my entire pregnancy, I was hyper-focused on ME. I knew that if I focused on staying strong...