Tag: self-care
Women, Wealth & Wine
Women, Wealth and Wine is a Community Event for independent, professional women who want to learn steps to take NOW to be empowered in...
International Self-Care Day & Some Ways to Practice it
When you think of self-care what comes to mind?
Most of us would say a massage, manicures, and pedicures, a long bath, maybe exercise.
These are...
I’m Not Superwoman
A few days ago, a colleague referred to me as Superwoman. She was referring to my ability to juggle work, a husband, and five...
What Big Cats Taught Me About Being a Mother
*Trigger warning: potential loss of a parent.
Someone recently said to me “Your son depends on you; without you, he wouldn’t survive.”
After they said that...
Charleston Moms FAVORITES: 5 Books to Check Out This Summer
Welcome to our series Charleston Moms FAVORITES! Our team is excited to share some of the things that are making us happy and helping...
Salute to the Sun: International Day of Yoga
Time to get your asana on! Did you know that today is the International Day of Yoga?
Celebrated annually around the world on June 21st...
Self-Soothing Techniques for Busy Moms
Babies learn how to calm themselves down by self-soothing early on in their development and hopefully, this skill is carried into adulthood. When I...
11 Self-Care Ideas for Valentine’s Day
What better time than Valentine's Day to show yourself a little self-love and compassion? It's been a long 365 days since last February 14th,...
How This Mom of Four is Making Stress Reduction a Priority
I want to lose the last 10 pounds of my baby weight, but I haven’t.
I want to wake up every morning before the kids...
Confessions of an Anxious Mom
I have anxiety just writing the word anxiety. I have anxiety writing this article. Heck, I have anxiety thinking about people reading my article...