Tag: wellness

Free (or Cheap) Ways to Get Fit!

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Moving to the Charleston area a few years ago was eye opening. The area is beautiful, the weather is fantastic, and there are sidewalks...

Charleston Pregnancy & Postpartum Guide

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Finding out that you are pregnant can bring a rush of a million different feelings, thoughts, and plans. Once the initial shock and excitement...

Chiropractic Care for Kids

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Our family receives chiropractic care regularly as a part of our everyday wellness.   We have a fantastic family plan that allows everyone in...